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Doctor Lisa's World
By: Dr Lisa Blanchfield Jersey City, NJ, USA Dr. Lisa discusses life issues and ways to overcome them. As a licensed mental health counselor, she is devoted to exploring the human mind and the potential to make positive changes. She uses her skills to help people live happy, fulfilling lives full of creativity and excitement. Dr. Lisa believes that each person has a unique personality that needs to be explored to maintain a satisfying and successful life.
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In this episode, Dr. Lisa talks about "being stuck in the story" and the power forgiveness has! Practicing forgiveness can have powerful health benefits. Observational studies, and even some randomized trials, suggest that forgiveness is associated with lower levels of depression, anxiety, and hostility; reduced substance abuse; higher self-esteem; and greater life satisfaction 
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AuthorDr. Lisa discusses life issues and ways to overcome them. As a licensed mental health counselor, she is devoted to exploring the human mind and the potential to make positive changes. Archives
September 2023
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