An Interview with Mama Yoga
MJ and new guest host, TLW, sit with Sa Mut A. Scott aka Mama Yoga, this week! Sa Mut is a Nationally Certified Health Coach, Master Personal Trainer, Nationally Registered & Certified Yoga Instructor, Fitness Class Instructor, and Community Wellness Coach. She is a lifelong student of conventional and complementary wellness practices studying nursing, home health aide care, and most recently health and wellness coaching with Kaplan University. Ms. Scott studied yoga and has been certified as a yoga instructor by internationally known yoga school, Yoga Skills in Chicago Illinois. A former radio host, columnist, the author of three books on inspiration and wellness, and creator of the Joyful Life Fitness DVD Sa Mut Angela Scott is a devoted wellness professional who uses the principles of good health and wellness to make a difference in the lives of students and educators alike.